Question: Has any body had succes reducing the the ringing with any thing that is over the counter/

Answer: Yes, Ginkgo Biloba, I take two 30mg capsules a day, one in the morning and one at night. I had ringing in my ears so bad that I couldn't sleep. Then about 2 weeks after taking Ginkgo Biloba the ringing started to gradually go away.

you also Try meditation. Use the ringing as a focal sound. 20 minutes morning and evening (before dinner). This should reduce the sound at other times.